Longevity ⇒ AKG Alpha-Ketoglutarate Age Reversal proof by Dr. David Sinclair
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Re: AKG Alpha-Ketoglutarate Age Reversal proof by Dr. David Sinclair
Jazzy,
If you want to see "After Burner" results from the exercise you are matching with your AKG intake, try meeting Dr. Sinclair's recommendation of committing to a "Stress Spurt Exercise" like weight lifting, Tennis... Mines Pickleball. He recommends 15-20 minutes of full intense effort to the point of becoming BREATHLESS , then a break. This should occur in 30 minute intervals, about three times a week. You don't need to do a marathon, of more than about an hour and a half / week of intense exercise of this sort. I balance the week out with 20-30 minute sunset fast walks on opposite days on the golf course for aerobics.
NMN tricks the brain into believing you ARE getting exercise all the time it's most effective ( LIPO 24 hours, SL for about 4 hours after taking).
Once the NMN tricks the cell awakeness into action, the stress part triggers the regeneration on the cellular level. There are multiple pathways, and AKG is another. This particular Clinical Report is proof of the Anti-Aging and Biological Clock reversal ability in the human body.
BenY, Pickleball101 81+. NMN LIPO gel, daily, adding 250mg NMN/SL and TMG on Pickleball play days. Berberine, 600 mg 3 x' s /week.
If you want to see "After Burner" results from the exercise you are matching with your AKG intake, try meeting Dr. Sinclair's recommendation of committing to a "Stress Spurt Exercise" like weight lifting, Tennis... Mines Pickleball. He recommends 15-20 minutes of full intense effort to the point of becoming BREATHLESS , then a break. This should occur in 30 minute intervals, about three times a week. You don't need to do a marathon, of more than about an hour and a half / week of intense exercise of this sort. I balance the week out with 20-30 minute sunset fast walks on opposite days on the golf course for aerobics.
NMN tricks the brain into believing you ARE getting exercise all the time it's most effective ( LIPO 24 hours, SL for about 4 hours after taking).
Once the NMN tricks the cell awakeness into action, the stress part triggers the regeneration on the cellular level. There are multiple pathways, and AKG is another. This particular Clinical Report is proof of the Anti-Aging and Biological Clock reversal ability in the human body.
BenY, Pickleball101 81+. NMN LIPO gel, daily, adding 250mg NMN/SL and TMG on Pickleball play days. Berberine, 600 mg 3 x' s /week.
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Re: AKG Alpha-Ketoglutarate Age Reversal proof by Dr. David Sinclair
So I have done 1.5 courses of this. I am ready for another. I will try hard to rekindle my running, and working out.
The juicer is coming back out.
New recipe:
Beet root
Lemon
Apple
Wheat germ
Bell Peppers
Carrots
Avocado
Blue berries
With cranberry juice and olive oil.
The juicer is coming back out.
New recipe:
Beet root
Lemon
Apple
Wheat germ
Bell Peppers
Carrots
Avocado
Blue berries
With cranberry juice and olive oil.
Re: AKG Alpha-Ketoglutarate Age Reversal proof by Dr. David Sinclair
NLS - don't use the juicer as you lose all the fibre and end up having too much sugar saturation.
Re: AKG Alpha-Ketoglutarate Age Reversal proof by Dr. David Sinclair
Yeah juice is powerful stuff, less is more!
Re: AKG Alpha-Ketoglutarate Age Reversal proof by Dr. David Sinclair
Do you have a summary of how you feel now after over 6 months of taking the above?
I do LIPO NMN, Thorne NA, Sulphoraphane, other basic vitamins.
I stopped the resveratrol as dsinclair was challenged on Twitter by (7) Charles Brenner, PhD (@CharlesMBrenner) / Twitter without an answer.
I am 61 and have been on my regiment for a few years and workout 3 or 4 times a week, cardio and weights. run circles around my younger friends.
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Re: AKG Alpha-Ketoglutarate Age Reversal proof by Dr. David Sinclair
Actually i misspoke. I use a food processor to make smoothies, not juice. I agree about fibre, but I don't think my recipe is all that sugary. i usually add in partly boiled carrots and brocolli.
Re: AKG Alpha-Ketoglutarate Age Reversal proof by Dr. David Sinclair
Yes, the acting synergy of the whole vegetable, fruit or herb is the way to go.
No juicers in the “old days” before KMart and Costco etc…
No juicers in the “old days” before KMart and Costco etc…
Re: AKG Alpha-Ketoglutarate Age Reversal proof by Dr. David Sinclair
I think the rejuvant is a timed release vs. the LIPO all at once absorbed from RbyS.Pickleball101 wrote: ↑Tue Apr 26, 2022 7:03 pm In this recent video by Dr. Sinclair, he describes a Biological 8 year Age Reversal of an average of 40 (out of 48) average 63 year olds in a 7 month Clinical Historical trial (non placebo) by taking a dosage of 1 gram / day of AKG. That's equivalent to 3 tablets of RbyS (300 mg each) with the Additional LIPO delivery of RbyS not mentioned in the Trials (standard oral tablet). The LIPO delivery should offer a measured 24 hour consistent dosage in the bloodstream for greater effectiveness, possibly offering a lower dosage for the same effects as the trial brand.
Coupled with my base line daily 1 capsule of LIPO NAD+ Complete, I'll soon be reporting of regaining my School Crossing Badge I wore as a 10 year old in the 4rd grade. This should also offer more confidence of holding back 12 year olds as traffic passes, since I'm coming from an 81 year old mind.
https://www.youtube.com/watch?v=nUqgzSv6DL4
Do you have results to share?
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Re: AKG Alpha-Ketoglutarate Age Reversal proof by Dr. David Sinclair
I am pretty sure that Lipo is released over the extended day. This is what I have understood for Lipo NMN and Lipo Apigenin.Rackflot wrote: ↑Wed Oct 19, 2022 3:56 pmI think the rejuvant is a timed release vs. the LIPO all at once absorbed from RbyS.Pickleball101 wrote: ↑Tue Apr 26, 2022 7:03 pm In this recent video by Dr. Sinclair, he describes a Biological 8 year Age Reversal of an average of 40 (out of 48) average 63 year olds in a 7 month Clinical Historical trial (non placebo) by taking a dosage of 1 gram / day of AKG. That's equivalent to 3 tablets of RbyS (300 mg each) with the Additional LIPO delivery of RbyS not mentioned in the Trials (standard oral tablet). The LIPO delivery should offer a measured 24 hour consistent dosage in the bloodstream for greater effectiveness, possibly offering a lower dosage for the same effects as the trial brand.
Coupled with my base line daily 1 capsule of LIPO NAD+ Complete, I'll soon be reporting of regaining my School Crossing Badge I wore as a 10 year old in the 4rd grade. This should also offer more confidence of holding back 12 year olds as traffic passes, since I'm coming from an 81 year old mind.
https://www.youtube.com/watch?v=nUqgzSv6DL4
Do you have results to share?
Re: AKG Alpha-Ketoglutarate Age Reversal proof by Dr. David Sinclair
I have already noticed a big change after over one year on NMN with strength stamina and i would say friend say i look a few years younger (i am late 40s). My father is 89 and while their have not been dramatic improvements per se, he seems to be holding his own, rather than going down hill as he seemed to be about 3 years ago.Rackflot wrote: ↑Sun Oct 16, 2022 11:48 amDo you have a summary of how you feel now after over 6 months of taking the above?
I do LIPO NMN, Thorne NA, Sulphoraphane, other basic vitamins.
I stopped the resveratrol as dsinclair was challenged on Twitter by (7) Charles Brenner, PhD (@CharlesMBrenner) / Twitter without an answer.
I am 61 and have been on my regiment for a few years and workout 3 or 4 times a week, cardio and weights. run circles around my younger friends.
His physiotherapist is impressed that he can do exercises and has gained strength.