SenolyticsMayo Clinc Protocol?

drkris69
Posts: 1413
Joined: Tue Aug 20, 2019 2:41 pm

Re: Mayo Clinc Protocol?

Post by drkris69 »

Very true thanks Jocko for pointing this out. By the way, Gabby do you fast throughout the week?


gabby
Posts: 23
Joined: Fri Aug 05, 2022 9:34 am

Re: Mayo Clinc Protocol?

Post by gabby »

drkris69 wrote: Tue Feb 07, 2023 2:22 pm Very true thanks Jocko for pointing this out. By the way, Gabby do you fast throughout the week?

 
Yes, I fast 7 days a week but sometimes I skip a day if my schedule gets messed up. But for the most part it's 7 days a week doing the 8/16 fast. 
 
Newage
Posts: 1808
Joined: Thu Aug 22, 2019 10:22 pm

Re: Mayo Clinc Protocol?

Post by Newage »

gabby wrote: Wed Feb 08, 2023 9:19 pm
drkris69 wrote: Tue Feb 07, 2023 2:22 pm Very true thanks Jocko for pointing this out. By the way, Gabby do you fast throughout the week?


 
Yes, I fast 7 days a week but sometimes I skip a day if my schedule gets messed up. But for the most part it's 7 days a week doing the 8/16 fast. 
 

 
The 16/8 fast is very doable on a consistent basis. An 8 hour eating window…I do 6pm until 10am fast 5 days a week.
 
drkris69
Posts: 1413
Joined: Tue Aug 20, 2019 2:41 pm

Re: Mayo Clinc Protocol?

Post by drkris69 »

Okay awesome, sounds like you take your fitness seriously. Fisetin is a very strong Senolytic when taken properly. I am glad you asked questions about how to take it. ;)
 
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