NAD+ Forums

I think these types are articles show up every month (!), but this a good reminder of the basics if you need a refresher!  
 
https://longevity.technology/lifestyle/ ... longevity/

Quick summary list of the 7 must-have vitamins and minerals:
1.  Vitamin D
2.  Vitamin C
3.  Vitamin E
4.  Vitamin K
5.  Vitamin B12
6.  Magnesium
7.  Zinc

You forgot one Ozz, NMN as well...
 

Ah yes, can't forget NMN, DrKris!