Article: "Sitting On The Floor Can Help You Live To 100, Says A Longevity Expert"
Posted: Fri Sep 22, 2023 5:42 am
The title is a bit click-baity, but does highlight the importance of maintaining muscle mass:
https://www.mindbodygreen.com/articles/ ... -longevity
https://www.mindbodygreen.com/articles/ ... -longevity