NAD+ ⇒ Where to start, is there any protocol to follow?

[Drdavid]

Im curious so what does 4 mgs of Astaxanthin do for you? I would like to try it myself.

I have included an article that will provide you the information about Astaxanthin. A great product with beneficial effects.

Nutrients. 2018 Apr; 10(4): 522.
Published online 2018 Apr 22. doi: 10.3390/nu10040522
PMCID: PMC5946307
PMID: 29690549
Astaxanthin in Skin Health, Repair, and Disease: A Comprehensive Review
Sergio Davinelli,1,* Michael E. Nielsen,2 and Giovanni Scapagnini1

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5946307/

[drkris69]

Thank you DrDavid, Ive now added this to my protocol. Since being on the forum, I am learning from you guys.

[Drdavid]

Having such a broad pool of knowledge provides us with great opportunity to learn. We are lucky to have all the participants from around the world. I thank all of you for participating everyday.

[jbesch]

Any recommended sources for Resveratrol?

[jocko6889]

Any recommended sources for Resveratrol?

I take Trans-Reveratrol from We Like Vitamins, 1,000mg per day with yogurt.

https://www.amazon.com/gp/aw/d/B01I1YI0 ... asin_title

[Newage]

Any recommended sources for Resveratrol?

I take Trans-Reveratrol from We Like Vitamins, 1,000mg per day with yogurt.

https://www.amazon.com/gp/aw/d/B01I1YI0 ... asin_title

Thanks Jocko.
I have trouble getting higher doses over here so I will try that brand.

[Drdavid]

Hi,
I recently met with this subject and wondering where to start. I see multiple products on the site. Is there any protocol to follow?
Thanks

The Sinclair link is a great place to start but I am a big believer in developing protocols for the individual. If you could tell us what results you are looking for the group may be able to help you with a protocol that will be specific for you.