Exercise ⇒ NAD+ and Nasal Spray..
NAD+ and Nasal Spray..
My new target for this years Track and Field season is to run low 13s for the 100 metres
( if the body holds up)
The fastest guy in the States at the moment in my age bracket (65 - 70 years) is somewhere near 12.7 secs give or take. He is beating his opposition by 10 to 15 metres.
But as I have said before” words are cheap”
Bring on the new program of NAD+ and lets see what happens....
( if the body holds up)
The fastest guy in the States at the moment in my age bracket (65 - 70 years) is somewhere near 12.7 secs give or take. He is beating his opposition by 10 to 15 metres.
But as I have said before” words are cheap”
Bring on the new program of NAD+ and lets see what happens....
Re: NAD+ and Nasal Spray..
If you are looking to accomplish those goals I would be using both the NAD and NMN for your regimen. I am sure that you are doing all the training things you need to be doing and have a nutritional program that is made for sprinters. So if you add the NAD plus the NMN you should see results.Newage wrote: ↑Tue Oct 08, 2019 12:43 am My new target for this years Track and Field season is to run low 13s for the 100 metres
( if the body holds up)
The fastest guy in the States at the moment in my age bracket (65 - 70 years) is somewhere near 12.7 secs give or take. He is beating his opposition by 10 to 15 metres.
But as I have said before” words are cheap”
Bring on the new program of NAD+ and lets see what happens....
Re: NAD+ and Nasal Spray..
Thank you Drdavid.
Advice appreciated and noted...
Advice appreciated and noted...
Re: NAD+ and Nasal Spray..
Drdavid.
The NAD+ takes at least 14 days to get to me here. I should have it hopefully next week at the latest.
I am thinking.
Daily Starting Protocol :
500 mg Sublingual NAD+
100mg NAD+ Nasal Spray
125 mg Sublingual NMN
Building to 200mg NAD+ Nasal Spray after the first week..
Appreciate Your Thoughts...
Re: NAD+ and Nasal Spray..
This looks like a good starting point. I think that as you get into this you will find that increasing the NMN and NAD will be necessary. As you approach event time this regimen will also change to compensate for the great stress of the event.
Re: NAD+ and Nasal Spray..
Thank you Drdavid.
What do you believe to be the top side to dosage as I progress towards goals? I would like to build towards maximum dosage over time taking into account that every individual has a different absorption rate and take up quantity of the molecules.
I also understand that you may only be able to give a general guide by way of an answer...
Daily:
Sublingual NAD+. ?
NAD+ Nasal Spray. ?
Sublingual NMN. ?
Re: NAD+ and Nasal Spray..
Great advice but I would bump up your NMN to 500mg.
Re: NAD+ and Nasal Spray..
Thanks drkris69.
Advice noted.
I’m specifically interested to know what the maximum daily dose of NAD+ Nasal Spray that any of you guys out there are on ?
It seems the Spray is the closest thing to gaining the benefits of NAD+ clinic IV..
Any feedback would be appreciated
Re: NAD+ and Nasal Spray..
Thank you and yes, Im on 100mg per day NAD+ and that seems to be sufficient for my needs but for what you are doing may require more.