I find it hard to understand that the majority of people or athletes working out and training in the States do not use Strava?
It is widely used over here..
I find it hard to understand that the majority of people or athletes working out and training in the States do not use Strava?
So this is a social networking/tracking app?
That’s a good result first up.CeeJayBee wrote: ↑Sat Oct 26, 2019 4:04 pmSo this is a social networking/tracking app?
I guess it would be cool if you need the motivation. I work differently, it takes me forever to get back on the treadmill for one run.. then i just start every second day and sometimes consecutive days for months with no issues.
I guess i wasn't in as bad as sxhape as i thought, i was easily able to do a 7 minute mile for the first go.
I don't use Strava (I don't run or cycle enough, haha!), but a couple of people at work who do really like it. No issues with the app from what I've heard!Vandevalk1 wrote: ↑Wed Oct 23, 2019 10:02 am Does anyone in here use Strava? It is a social networking app based around athletes and their workouts. It’s a fun way to keep some of those boring or monotonous exercises exciting by adding a little competitiveness as you can challenge friends. I figure it might be a good bonding tactic for some of us regulars on here that love talking about or exercises. I find it holds me a little bit more accountable for my daily choices as my strava friends can see what I did and did not do.
Park Runs are a great concept and very well organised each weekend over a 5 kilometre course with individual timing. A great way to gauge your natural improvement as you get fitter...One of the success stories in Australia for the “Weekend Warriors”.You against the clock, with a large group of people normally running or walking..your choice.OzSport wrote: ↑Wed Oct 30, 2019 4:38 pmI don't use Strava (I don't run or cycle enough, haha!), but a couple of people at work who do really like it. No issues with the app from what I've heard!Vandevalk1 wrote: ↑Wed Oct 23, 2019 10:02 am Does anyone in here use Strava? It is a social networking app based around athletes and their workouts. It’s a fun way to keep some of those boring or monotonous exercises exciting by adding a little competitiveness as you can challenge friends. I figure it might be a good bonding tactic for some of us regulars on here that love talking about or exercises. I find it holds me a little bit more accountable for my daily choices as my strava friends can see what I did and did not do.
Another thing to try to start running regularly if you're keen is to attend ParkRun events (https://www.parkrun.com, depends if there is a chapter in your city). It's a weekly run at a local park which is organised by volunteers, and you actually get timed at a each run so that you can track your runs! It's free, and a good way to meet people and get fit.
This is a really cool idea ozsport! No chapter in my area but sounds like a great way to meet people with the same interests!OzSport wrote: ↑Wed Oct 30, 2019 4:38 pmI don't use Strava (I don't run or cycle enough, haha!), but a couple of people at work who do really like it. No issues with the app from what I've heard!Vandevalk1 wrote: ↑Wed Oct 23, 2019 10:02 am Does anyone in here use Strava? It is a social networking app based around athletes and their workouts. It’s a fun way to keep some of those boring or monotonous exercises exciting by adding a little competitiveness as you can challenge friends. I figure it might be a good bonding tactic for some of us regulars on here that love talking about or exercises. I find it holds me a little bit more accountable for my daily choices as my strava friends can see what I did and did not do.
Another thing to try to start running regularly if you're keen is to attend ParkRun events (https://www.parkrun.com, depends if there is a chapter in your city). It's a weekly run at a local park which is organised by volunteers, and you actually get timed at a each run so that you can track your runs! It's free, and a good way to meet people and get fit.