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Oral NAD+: Revisiting Assumptions about Ef...
Image source: Alegre, et al., 2025 For years, NMN (nicotinamide mononucleotide) and NR (nicotinamide riboside) have been leading choices for raising NAD+ levels. Their popularity stems from the limitations of...
Oral NAD+: Revisiting Assumptions about Efficacy
Image source: Alegre, et al., 2025 For years, NMN (nicotinamide mononucleotide) and NR (nicotinamide riboside) have...
Fighting Immunosenescence with Quercetin
The Natural Enemy of Immunosenescence Aging brings significant shifts to the immune system, collectively referred to as immunosenescence. These changes include reduced immune surveillance, diminished efficiency in responding to infections,...
Fighting Immunosenescence with Quercetin
The Natural Enemy of Immunosenescence Aging brings significant shifts to the immune system, collectively referred to...
Efficacy of Liposomal Delivery Systems in ...
Liposomal Delivery: What It Is and Why It Matters When it comes to supplements, taking them is one thing, but being able to actually absorb and use them is another....
Efficacy of Liposomal Delivery Systems in Nutra...
Liposomal Delivery: What It Is and Why It Matters When it comes to supplements, taking them...
Navigating Hormonal Transitions: Women’s H...
Understanding Hormonal Shifts During perimenopause and menopause, your body goes through a bit of a hormonal roller coaster, especially when it comes to estrogen and progesterone. Estrogen, a sex hormone...
Navigating Hormonal Transitions: Women’s Health...
Understanding Hormonal Shifts During perimenopause and menopause, your body goes through a bit of a hormonal...
The Forgotten Foundations: Sleep, Sunlight...
Effects of Aging on Your Biological Clock Your circadian rhythm is basically your body's internal clock, guiding the natural 24-hour cycle of sleep, wakefulness, and a variety of physiological processes....
The Forgotten Foundations: Sleep, Sunlight, and...
Effects of Aging on Your Biological Clock Your circadian rhythm is basically your body's internal clock,...
Muscle as Medicine: Why Maintaining Lean M...
The Many Roles of Muscle Although skeletal muscle may be most well-known for regulating movement and strength, it’s actually involved in many other facets of health as well. In fact,...
Muscle as Medicine: Why Maintaining Lean Mass E...
The Many Roles of Muscle Although skeletal muscle may be most well-known for regulating movement and...
Impact of Plant Polyphenols on Longevity
As research digs deeper into the complex causes of aging, it’s becoming clear that some of the most powerful anti-aging ingredients may already be on our plates. In particular, plant...
Impact of Plant Polyphenols on Longevity
As research digs deeper into the complex causes of aging, it’s becoming clear that some of...
Inflammaging: How Chronic Low-Grade Inflam...
As life expectancy continues to rise around the globe, the focus has started to shift from simply living longer to living well. But while inflammaging is a growing concern, there...
Inflammaging: How Chronic Low-Grade Inflammatio...
As life expectancy continues to rise around the globe, the focus has started to shift from...
How Scientists Are Measuring Biological Ag...
Recently, researchers have developed many interesting new methods to measure biological age, using a variety of different tools and biomarkers. These measures examine everything from cell health to DNA patterns,...
How Scientists Are Measuring Biological Age—And...
Recently, researchers have developed many interesting new methods to measure biological age, using a variety of...
Senescent Cells: The Double-Edged Sword of...
This paradox makes senescent cells a double-edged sword: necessary for short-term health but harmful in the long run. Because of this, scientists are now exploring new ways to support long-term...
Senescent Cells: The Double-Edged Sword of Cell...
This paradox makes senescent cells a double-edged sword: necessary for short-term health but harmful in the...
Latest Breakthroughs in NAD+ Research: Wha...
NMN, NR, and NAD+: A Brief Refresher NAD+ is an important molecule found in virtually every cell of your body, which is required for DNA repair, energy production, metabolism, and...
Latest Breakthroughs in NAD+ Research: What the...
NMN, NR, and NAD+: A Brief Refresher NAD+ is an important molecule found in virtually every...
