Scientific Evidence Library

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Scientific Evidence Library

article-page-carousel-item--GABA Supplementation + Exercise Improves Fitness and Waistline in Women with Obesity

GABA Supplementation + Exercise Improves F...

3 min

Key Points Physical performance improved GABA reduced BMI and waist circumference Helped preserve lean muscle mass Resting metabolic rate remained stable Methods Twenty-six adult women with obesity were split into...

3 min

GABA Supplementation + Exercise Improves Fitnes...

Key Points Physical performance improved GABA reduced BMI and waist circumference Helped preserve lean muscle mass...

article-page-carousel-item--NMN Improves Brain Recovery and Survival After Cardiac Arrest

NMN Improves Brain Recovery and Survival A...

4 min

Key Points Post-arrest NMN rapidly restored brain NAD⁺ levels ATP levels rose nearly 40% vs. controls Neurological scores were significantly improved at 48 hours Seven-day survival nearly tripled NMN reduced...

4 min

NMN Improves Brain Recovery and Survival After ...

Key Points Post-arrest NMN rapidly restored brain NAD⁺ levels ATP levels rose nearly 40% vs. controls...

article-page-carousel-item--Creatine + HMB Improves Functional Strength In Older Adults

Creatine + HMB Improves Functional Strengt...

4 min

Key Points Creatine + HMB improved multiple strength and endurance measures Strength gains occurred mostly without increases in muscle mass Fat mass decreased slightly Placebo produced minimal or no improvements...

4 min

Creatine + HMB Improves Functional Strength In ...

Key Points Creatine + HMB improved multiple strength and endurance measures Strength gains occurred mostly without...

article-page-carousel-item--Liposomal CoQ10 Boosts Absorption by 30%

Liposomal CoQ10 Boosts Absorption by 30%

4 min

Key Points Liposomal CoQ10 had 31% higher peak blood concentration Total CoQ10 levels in the blood were higher and stayed elevated longer Absorption improved even in a fasted state Both...

4 min

Liposomal CoQ10 Boosts Absorption by 30%

Key Points Liposomal CoQ10 had 31% higher peak blood concentration Total CoQ10 levels in the blood...

article-page-carousel-item--AKG Protects Skeletal Muscle in Aging Mice

AKG Protects Skeletal Muscle in Aging Mice

5 min

Key Points AKG increased lean mass ratio by ~16.6% Restored running endurance, maximal running speed, grip strength, and cold tolerance Enhanced growth signals and reduced muscle-breakdown signals AKG reduced oxidative...

5 min

AKG Protects Skeletal Muscle in Aging Mice

Key Points AKG increased lean mass ratio by ~16.6% Restored running endurance, maximal running speed, grip...

article-page-carousel-item--NAD+ and Brain Health: Neuroprotective Mechanisms Explained

NAD+ and Brain Health: Neuroprotective Mec...

13 min

Nicotinamide adenine dinucleotide (NAD+) has become one of the most buzzworthy supplements on the market, thanks to its powerful neuroprotective properties and potential to boost brain health. In fact, NAD+...

13 min

NAD+ and Brain Health: Neuroprotective Mechanis...

Nicotinamide adenine dinucleotide (NAD+) has become one of the most buzzworthy supplements on the market, thanks...

article-page-carousel-item--Liposomal Delivery Outperforms Standard in Micronutrient Bioavailability

Liposomal Delivery Outperforms Standard in...

6 min

Key Points Liposomal delivery increased nutrient exposure Maximum concentration was higher for niacin, zinc, and iron Greater iAUC for all four nutrients in both cohorts Effects robust across all 20...

6 min

Liposomal Delivery Outperforms Standard in Micr...

Key Points Liposomal delivery increased nutrient exposure Maximum concentration was higher for niacin, zinc, and iron...

article-page-carousel-item--GABA Improves Sleep Quality and Reduces Anxiety

GABA Improves Sleep Quality and Reduces An...

3 min

Key Points Oral GABA shortens sleep latency and lower stress GABA-producing probiotics reduce anxiety-like behavior and cortisol Balanced microbiome amplifies the benefits of oral GABA Overview of Evidence This review...

3 min

GABA Improves Sleep Quality and Reduces Anxiety

Key Points Oral GABA shortens sleep latency and lower stress GABA-producing probiotics reduce anxiety-like behavior and...

article-page-carousel-item--Nicotinamide Riboside Repaired Brain Damage and Improves Memory

Nicotinamide Riboside Repaired Brain Damag...

4 min

Key Points NR treatment increased brain NAD⁺ and NMN levels. Enhanced memory performance Reduced mitochondrial damage and preserved structure Normalized ATP production and improved energy balance Suppressed brain cell inflammation...

4 min

Nicotinamide Riboside Repaired Brain Damage and...

Key Points NR treatment increased brain NAD⁺ and NMN levels. Enhanced memory performance Reduced mitochondrial damage...

article-page-carousel-item--NMN Improves Hair Quality and Appearance in Women

NMN Improves Hair Quality and Appearance i...

3 min

Key Points Oral NMN improved hair thickness Number of actively growing hairs increased Women reported better hair elasticity, gloss, and volume Methods Fifteen healthy women ages 40-50 were given 500...

3 min

NMN Improves Hair Quality and Appearance in Women

Key Points Oral NMN improved hair thickness Number of actively growing hairs increased Women reported better...

article-page-carousel-item--NAD+ Accelerates Hearing Recovery

NAD+ Accelerates Hearing Recovery

3 min

Key Points NAD+ led to greater hearing improvement and faster recovery Average hearing gain nearly doubled: +40.2 dB HL vs +23.1 dB HL (Hearing Levels) Word Recognition Score (WRS) reached...

3 min

NAD+ Accelerates Hearing Recovery

Key Points NAD+ led to greater hearing improvement and faster recovery Average hearing gain nearly doubled:...

article-page-carousel-item--Liposomal NMN Enhances Stability and Skin Delivery

Liposomal NMN Enhances Stability and Skin ...

5 min

Liposomes, tiny, bubble-like capsules made of natural fats that can carry molecules such as NMN, are useful because their structure allows them to protect fragile compounds and help them pass...

5 min

Liposomal NMN Enhances Stability and Skin Delivery

Liposomes, tiny, bubble-like capsules made of natural fats that can carry molecules such as NMN, are...