Scientific Evidence Library
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Scientific Evidence Library
GABA Supplementation + Exercise Improves F...
Key Points Physical performance improved GABA reduced BMI and waist circumference Helped preserve lean muscle mass Resting metabolic rate remained stable Methods Twenty-six adult women with obesity were split into...
GABA Supplementation + Exercise Improves Fitnes...
Key Points Physical performance improved GABA reduced BMI and waist circumference Helped preserve lean muscle mass...
NMN Improves Brain Recovery and Survival A...
Key Points Post-arrest NMN rapidly restored brain NADβΊ levels ATP levels rose nearly 40% vs. controls Neurological scores were significantly improved at 48 hours Seven-day survival nearly tripled NMN reduced...
NMN Improves Brain Recovery and Survival After ...
Key Points Post-arrest NMN rapidly restored brain NADβΊ levels ATP levels rose nearly 40% vs. controls...
Creatine + HMB Improves Functional Strengt...
Key Points Creatine + HMB improved multiple strength and endurance measures Strength gains occurred mostly without increases in muscle mass Fat mass decreased slightly Placebo produced minimal or no improvements...
Creatine + HMB Improves Functional Strength In ...
Key Points Creatine + HMB improved multiple strength and endurance measures Strength gains occurred mostly without...
Liposomal CoQ10 Boosts Absorption by 30%
Key Points Liposomal CoQ10 had 31% higher peak blood concentration Total CoQ10 levels in the blood were higher and stayed elevated longer Absorption improved even in a fasted state Both...
Liposomal CoQ10 Boosts Absorption by 30%
Key Points Liposomal CoQ10 had 31% higher peak blood concentration Total CoQ10 levels in the blood...
AKG Protects Skeletal Muscle in Aging Mice
Key Points AKG increased lean mass ratio by ~16.6% Restored running endurance, maximal running speed, grip strength, and cold tolerance Enhanced growth signals and reduced muscle-breakdown signals AKG reduced oxidative...
AKG Protects Skeletal Muscle in Aging Mice
Key Points AKG increased lean mass ratio by ~16.6% Restored running endurance, maximal running speed, grip...
NAD+ and Brain Health: Neuroprotective Mec...
Nicotinamide adenine dinucleotide (NAD+) has become one of the most buzzworthy supplements on the market, thanks to its powerful neuroprotective properties and potential to boost brain health. In fact, NAD+...
NAD+ and Brain Health: Neuroprotective Mechanis...
Nicotinamide adenine dinucleotide (NAD+) has become one of the most buzzworthy supplements on the market, thanks...
Liposomal Delivery Outperforms Standard in...
Key Points Liposomal delivery increased nutrient exposure Maximum concentration was higher for niacin, zinc, and iron Greater iAUC for all four nutrients in both cohorts Effects robust across all 20...
Liposomal Delivery Outperforms Standard in Micr...
Key Points Liposomal delivery increased nutrient exposure Maximum concentration was higher for niacin, zinc, and iron...
GABA Improves Sleep Quality and Reduces An...
Key Points Oral GABA shortens sleep latency and lower stress GABA-producing probiotics reduce anxiety-like behavior and cortisol Balanced microbiome amplifies the benefits of oral GABA Overview of Evidence This review...
GABA Improves Sleep Quality and Reduces Anxiety
Key Points Oral GABA shortens sleep latency and lower stress GABA-producing probiotics reduce anxiety-like behavior and...
Nicotinamide Riboside Repaired Brain Damag...
Key Points NR treatment increased brain NADβΊ and NMN levels. Enhanced memory performance Reduced mitochondrial damage and preserved structure Normalized ATP production and improved energy balance Suppressed brain cell inflammation...
Nicotinamide Riboside Repaired Brain Damage and...
Key Points NR treatment increased brain NADβΊ and NMN levels. Enhanced memory performance Reduced mitochondrial damage...
NMN Improves Hair Quality and Appearance i...
Key Points Oral NMN improved hair thickness Number of actively growing hairs increased Women reported better hair elasticity, gloss, and volume Methods Fifteen healthy women ages 40-50 were given 500...
NMN Improves Hair Quality and Appearance in Women
Key Points Oral NMN improved hair thickness Number of actively growing hairs increased Women reported better...
NAD+ Accelerates Hearing Recovery
Key Points NAD+ led to greater hearing improvement and faster recovery Average hearing gain nearly doubled: +40.2 dB HL vs +23.1 dB HL (Hearing Levels) Word Recognition Score (WRS) reached...
NAD+ Accelerates Hearing Recovery
Key Points NAD+ led to greater hearing improvement and faster recovery Average hearing gain nearly doubled:...
Liposomal NMN Enhances Stability and Skin ...
Liposomes, tiny, bubble-like capsules made of natural fats that can carry molecules such as NMN, are useful because their structure allows them to protect fragile compounds and help them pass...
Liposomal NMN Enhances Stability and Skin Delivery
Liposomes, tiny, bubble-like capsules made of natural fats that can carry molecules such as NMN, are...