NMN Human Trials
Human Study: Liposomal NMN More Effective
Scientific Evidence Library
Study: Ashwagandha and Melatonin Optimize ...
Key Points Ashwagandha and melatonin supplementation improved the time to fall asleep. Supplementation improved sleep time and quality among supplement groups. Anxiety scores improved, and participants perceived better sleep quality....
Study: Ashwagandha and Melatonin Optimize Sleep...
Key Points Ashwagandha and melatonin supplementation improved the time to fall asleep. Supplementation improved sleep time...
Study: NMN Reduced Heart Scarring in Diabe...
Key Points NMN reduced excess collagen buildup in the heart Mice showed improved cardiac function NMN reduced proteins involved in excess collagen buildup. NMN lowered oxidative stress in heart...
Study: NMN Reduced Heart Scarring in Diabetic Mice
Key Points NMN reduced excess collagen buildup in the heart Mice showed improved cardiac function...
HMB Added to Protein Increased Muscle Prot...
Key Points HMB levels rose in blood and muscle after the HMB drink Adding HMB further increased synthesis in older women Overall, muscle protein breakdown was lower with HMB later...
HMB Added to Protein Increased Muscle Protein S...
Key Points HMB levels rose in blood and muscle after the HMB drink Adding HMB further...
NMN Improves Heart Stress Markers in Dogs
Key Points Several dogs showed lower heart stress marker levels after NMN. NMN's effects may relate to NAD⁺ energy metabolism and mitochondrial function. NT-proBNP changes varied by heart condition....
NMN Improves Heart Stress Markers in Dogs
Key Points Several dogs showed lower heart stress marker levels after NMN. NMN's effects may...
A Pill to Make Cells Younger? What We Know...
These findings are unpublished: These results are brand new and haven't been checked by outside scientists yet. They haven't been published in a journal or even posted as an early...
A Pill to Make Cells Younger? What We Know Abou...
These findings are unpublished: These results are brand new and haven't been checked by outside scientists...
Resveratrol, Fisetin, & Exercise Boost Bra...
Key Points Brain damage lowered signals needed for healthy brain function Exercise increased genes involved in brain repair and plasticity Resveratrol and fisetin also improved these signals Combination exercise, resveratrol,...
Resveratrol, Fisetin, & Exercise Boost Brain He...
Key Points Brain damage lowered signals needed for healthy brain function Exercise increased genes involved in...
Melatonin Improves Insomnia and Depression...
Key Points Insomnia scores decreased Depressive symptoms were significantly reduced Seizure control remained stable Melatonin treatment was well tolerated Findings suggest that melatonin may support sleep and mood in patients...
Melatonin Improves Insomnia and Depression In P...
Key Points Insomnia scores decreased Depressive symptoms were significantly reduced Seizure control remained stable Melatonin treatment...
NR and Pterostilbene Reduced Menopause Sym...
Key Points Symptoms reduced after 7 days Hot flashes, bloating, and poor sleep improved The ratio of estradiol to estrone increased, shifting estrogen balance Markers of NAD⁺ metabolism changed showing...
NR and Pterostilbene Reduced Menopause Symptoms
Key Points Symptoms reduced after 7 days Hot flashes, bloating, and poor sleep improved The ratio...
Resveratrol Improves Cognitive Function an...
Key Points Resveratrol improved cognitive scores Magnesium levels increased in the resveratrol group The resveratrol group showed a drop in diastolic blood pressure Quality-of-life scores improved more in the resveratrol...
Resveratrol Improves Cognitive Function and Qua...
Key Points Resveratrol improved cognitive scores Magnesium levels increased in the resveratrol group The resveratrol group...
Urolithin A Improves Muscle Strength and E...
Key Points Urolithin A improved lower-body muscle strength. Higher doses improved aerobic endurance and walking performance. Benefits appeared to affect on muscle function and quality rather than muscle size. Blood...
Urolithin A Improves Muscle Strength and Exerci...
Key Points Urolithin A improved lower-body muscle strength. Higher doses improved aerobic endurance and walking performance....
NMN Preserves Retinal Thickness in Older A...
Key Points NMN helped maintain thickness in a specific area of the retina Placebo group lost retinal thickness in that area, NMN stayed more stable Only one retinal area measured...
NMN Preserves Retinal Thickness in Older Adults
Key Points NMN helped maintain thickness in a specific area of the retina Placebo group lost...
New Human Data Is Reshaping What We Know A...
The “Age-Related NAD⁺ Decline” Model Is Being Revisited Early human studies helped build the case for age-related NAD⁺ decline. Lower NAD⁺ levels in older adults were found using blood metabolomics....
New Human Data Is Reshaping What We Know About ...
The “Age-Related NAD⁺ Decline” Model Is Being Revisited Early human studies helped build the case for...
