Scientific Evidence Library

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Scientific Evidence Library

article-page-carousel-item--HMB Added to Protein Increased Muscle Protein Synthesis in Older Women

HMB Added to Protein Increased Muscle Prot...

3 min

Key Points HMB levels rose in blood and muscle after the HMB drink Adding HMB further increased synthesis in older women Overall, muscle protein breakdown was lower with HMB later...

3 min

HMB Added to Protein Increased Muscle Protein S...

Key Points HMB levels rose in blood and muscle after the HMB drink Adding HMB further...

article-page-carousel-item--NMN Improves Heart Stress Markers in Dogs

NMN Improves Heart Stress Markers in Dogs

3 min

  Key Points Several dogs showed lower heart stress marker levels after NMN. NMN's effects may relate to NAD⁺ energy metabolism and mitochondrial function. NT-proBNP changes varied by heart condition....

3 min

NMN Improves Heart Stress Markers in Dogs

  Key Points Several dogs showed lower heart stress marker levels after NMN. NMN's effects may...

article-page-carousel-item--A Pill to Make Cells Younger? What We Know About SL-100

A Pill to Make Cells Younger? What We Know...

6 min

These findings are unpublished: These results are brand new and haven't been checked by outside scientists yet. They haven't been published in a journal or even posted as an early...

6 min

A Pill to Make Cells Younger? What We Know Abou...

These findings are unpublished: These results are brand new and haven't been checked by outside scientists...

article-page-carousel-item--Resveratrol, Fisetin, & Exercise Boost Brain Health in Alzheimer’s Mice

Resveratrol, Fisetin, & Exercise Boost Bra...

3 min

Key Points Brain damage lowered signals needed for healthy brain function Exercise increased genes involved in brain repair and plasticity Resveratrol and fisetin also improved these signals Combination exercise, resveratrol,...

3 min

Resveratrol, Fisetin, & Exercise Boost Brain He...

Key Points Brain damage lowered signals needed for healthy brain function Exercise increased genes involved in...

article-page-carousel-item--Melatonin Improves Insomnia and Depression In In Patients With Epilepsy

Melatonin Improves Insomnia and Depression...

3 min

Key Points Insomnia scores decreased Depressive symptoms were significantly reduced Seizure control remained stable Melatonin treatment was well tolerated Findings suggest that melatonin may support sleep and mood in patients...

3 min

Melatonin Improves Insomnia and Depression In I...

Key Points Insomnia scores decreased Depressive symptoms were significantly reduced Seizure control remained stable Melatonin treatment...

article-page-carousel-item--NR and Pterostilbene Reduced Menopause Symptoms

NR and Pterostilbene Reduced Menopause Sym...

3 min

Key Points Symptoms reduced after 7 days Hot flashes, bloating, and poor sleep improved The ratio of estradiol to estrone increased, shifting estrogen balance Markers of NAD⁺ metabolism changed showing...

3 min

NR and Pterostilbene Reduced Menopause Symptoms

Key Points Symptoms reduced after 7 days Hot flashes, bloating, and poor sleep improved The ratio...

article-page-carousel-item--Resveratrol Improves Cognitive Function and Quality of Life in Postmenopausal Women

Resveratrol Improves Cognitive Function an...

3 min

Key Points Resveratrol improved cognitive scores Magnesium levels increased in the resveratrol group The resveratrol group showed a drop in diastolic blood pressure Quality-of-life scores improved more in the resveratrol...

3 min

Resveratrol Improves Cognitive Function and Qua...

Key Points Resveratrol improved cognitive scores Magnesium levels increased in the resveratrol group The resveratrol group...

article-page-carousel-item--Urolithin A Improves Muscle Strength and Exercise Performance

Urolithin A Improves Muscle Strength and E...

6 min

Key Points Urolithin A improved lower-body muscle strength. Higher doses improved aerobic endurance and walking performance. Benefits appeared to affect on muscle function and quality rather than muscle size. Blood...

6 min

Urolithin A Improves Muscle Strength and Exerci...

Key Points Urolithin A improved lower-body muscle strength. Higher doses improved aerobic endurance and walking performance....

article-page-carousel-item--NMN Preserves Retinal Thickness in Older Adults

NMN Preserves Retinal Thickness in Older A...

2 min

Key Points NMN helped maintain thickness in a specific area of the retina Placebo group lost retinal thickness in that area, NMN stayed more stable Only one retinal area measured...

2 min

NMN Preserves Retinal Thickness in Older Adults

Key Points NMN helped maintain thickness in a specific area of the retina Placebo group lost...

article-page-carousel-item--New Human Data Is Reshaping What We Know About NAD⁺

New Human Data Is Reshaping What We Know A...

5 min

The “Age-Related NAD⁺ Decline” Model Is Being Revisited Early human studies helped build the case for age-related NAD⁺ decline. Lower NAD⁺ levels in older adults were found using blood metabolomics....

5 min

New Human Data Is Reshaping What We Know About ...

The “Age-Related NAD⁺ Decline” Model Is Being Revisited Early human studies helped build the case for...

article-page-carousel-item--NR + Exercise Improves Fitness in Friedreich’s Ataxia

NR + Exercise Improves Fitness in Friedrei...

2 min

  Key Points Combination improved heart and lung fitness NR alone increased NAD+ levels Exercise improved performance Benefits appear to be driven by improved energy utilization Methods Sixty-six adults and...

2 min

NR + Exercise Improves Fitness in Friedreich’s ...

  Key Points Combination improved heart and lung fitness NR alone increased NAD+ levels Exercise improved...

article-page-carousel-item--Ashwagandha Boosts Testosterone in Aging Men

Ashwagandha Boosts Testosterone in Aging Men

2 min

Key Points Ashwagandha increased DHEA-S by 18% Testosterone saw a 14.7% increase Cortisol and estradiol levels were not significantly affected Boosts decreased after people stopped taking ashwagandha The intervention was...

2 min

Ashwagandha Boosts Testosterone in Aging Men

Key Points Ashwagandha increased DHEA-S by 18% Testosterone saw a 14.7% increase Cortisol and estradiol levels...