Scientific Evidence Library
Featured Articles
Want to stay up to date on the latest in longevity science?
Join our research-focused newsletter for simple, timely insights.
Scientific Evidence Library
GABA Improves Sleep Quality and Reduces An...
Key Points Oral GABA shortens sleep latency and lower stress GABA-producing probiotics reduce anxiety-like behavior and cortisol Balanced microbiome amplifies the benefits of oral GABA Overview of Evidence This review...
GABA Improves Sleep Quality and Reduces Anxiety
Key Points Oral GABA shortens sleep latency and lower stress GABA-producing probiotics reduce anxiety-like behavior and...
Nicotinamide Riboside Repaired Brain Damag...
Key Points NR treatment increased brain NADβΊ and NMN levels. Enhanced memory performance Reduced mitochondrial damage and preserved structure Normalized ATP production and improved energy balance Suppressed brain cell inflammation...
Nicotinamide Riboside Repaired Brain Damage and...
Key Points NR treatment increased brain NADβΊ and NMN levels. Enhanced memory performance Reduced mitochondrial damage...
NMN Improves Hair Quality and Appearance i...
Key Points Oral NMN improved hair thickness Number of actively growing hairs increased Women reported better hair elasticity, gloss, and volume Methods Fifteen healthy women ages 40-50 were given 500...
NMN Improves Hair Quality and Appearance in Women
Key Points Oral NMN improved hair thickness Number of actively growing hairs increased Women reported better...
NAD+ Accelerates Hearing Recovery
Key Points NAD+ led to greater hearing improvement and faster recovery Average hearing gain nearly doubled: +40.2 dB HL vs +23.1 dB HL (Hearing Levels) Word Recognition Score (WRS) reached...
NAD+ Accelerates Hearing Recovery
Key Points NAD+ led to greater hearing improvement and faster recovery Average hearing gain nearly doubled:...
Liposomal NMN Enhances Stability and Skin ...
Liposomes, tiny, bubble-like capsules made of natural fats that can carry molecules such as NMN, are useful because their structure allows them to protect fragile compounds and help them pass...
Liposomal NMN Enhances Stability and Skin Delivery
Liposomes, tiny, bubble-like capsules made of natural fats that can carry molecules such as NMN, are...
NAD+ Therapy Improves Cardiovascular Funct...
Key Points NAD+ increased heart function Stress markers and functional status improved Hospitalizations and complications decreased NAD+ was well tolerated for heart disease patients Methods 180 adults with heart failure...
NAD+ Therapy Improves Cardiovascular Function i...
Key Points NAD+ increased heart function Stress markers and functional status improved Hospitalizations and complications decreased...
Liposomal NAD+ Enhances Delivery and Reduc...
Key Points Boosted NAD+ in human blood vessel cells Reduced cellular aging (senescent cells) by 28.7% Decreased key aging markers (p16 and p21) Improved cell survival Delivered 30% more NAD+...
Liposomal NAD+ Enhances Delivery and Reduces Ag...
Key Points Boosted NAD+ in human blood vessel cells Reduced cellular aging (senescent cells) by 28.7%...
Resveratrol and NMN Restore Brain Metaboli...
Key Points Wood smoke impaired brain chemistry and behavior Resveratrol + NMN provided the strongest protection Combination therapies showed mixed results NAD+ proved to be a key target for protecting...
Resveratrol and NMN Restore Brain Metabolism an...
Key Points Wood smoke impaired brain chemistry and behavior Resveratrol + NMN provided the strongest protection...
NMN Outperforms NR and Other NAD+ Precurso...
Key Points NMN outperformed NR and NAM, triggering stronger skin cell protection Cellular aging slowed through improved energy and repair activity Mitochondrial health and energy production were preserved Collagen production...
NMN Outperforms NR and Other NAD+ Precursors in...
Key Points NMN outperformed NR and NAM, triggering stronger skin cell protection Cellular aging slowed through...
Emerging Strategies, Applications, and Cha...
Once regarded as a simple coenzyme required for energy production, NADβΊ is now recognized as a master regulator of health, supporting DNA repair, epigenetic programming, immune responses, and mitochondrial function....
Emerging Strategies, Applications, and Challeng...
Once regarded as a simple coenzyme required for energy production, NADβΊ is now recognized as a...
Novel Longevity Therapy Extends Life and H...
A groundbreaking new study from UC Berkeley reports that combining oxytocin (OT) with an Alk5 inhibitor (A5i) dramatically extended lifespan and healthspan in old frail male mice - showing the...
Novel Longevity Therapy Extends Life and Health...
A groundbreaking new study from UC Berkeley reports that combining oxytocin (OT) with an Alk5 inhibitor...
The Complete Guide to Choosing Your Optim...
NAD+ Decline: Why Supplementation Matters NAD+ is a critical coenzyme in hundreds of cellular processes, including energy production (glycolysis, citric acid cycle, oxidative phosphorylation), DNA repair through PARP activation, sirtuin-mediated...
The Complete Guide to Choosing Your Optimal NM...
NAD+ Decline: Why Supplementation Matters NAD+ is a critical coenzyme in hundreds of cellular processes, including...