Find the Format That Fits Your Routine

It depends on how you want to take it. Powder gives you more control over your serving and can be mixed or taken under the tongue. Capsules are the simplest option, and easy to add to your stack if you already take other supplements in capsule form. Fast-dissolve tablets need no water and are a great on-the-go option. The nasal spray skips swallowing entirely. The gel is for people who'd rather not deal with pills or powders. All five formats deliver NMN.

Format changes the delivery route and the pace of absorption, not how the ingredient works. What differs is how NMN gets into your system and how quickly. Powder taken under the tongue absorbs through that tissue; mixed into a drink, it goes through digestion. Liposomal capsules pass through digestion with the NMN protected, releasing it gradually rather than all at once. The nasal spray absorbs through the nasal membranes without passing through digestion at all. Compare the routes in the table above.

Liposomes are tiny spheres made from the same kinds of fats that make up your cell membranes. Encapsulating an active ingredient in a liposome helps protect it as it moves through digestion, so it passes through your system intact.

Different amounts for different routes. Something absorbed through the nasal membranes doesn't require the same dosage as something that passes through digestion, so the milligram figures aren't directly comparable across formats.

Yes. Some people use a powder at home and keep tablets or a gel for travel. Others combine a fast-uptake format in the morning with a sustained-release capsule. This level of flexibility and customization for your lifestyle and routine is exactly why we offer these different formats.

Anytime. The ingredient is the same. Pick whichever one you'll actually take consistently. With an NAD+ booster, consistency matters more than the format itself.

Most people take it in the morning. What matters most is consistency, so choose a time you'll stick with.

Generally yes. Many people pair it with TMG for methylation support, or with resveratrol. If you're taking medication or under a doctor's care, check with your healthcare provider.

Every batch is third-party tested in ISO- and cGMP-certified labs, and the Certificate of Analysis is published on our site. Match the batch number on the bottom of your product to its COA.