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Tracking Longevity Progress: Key Biomarkers Bey...
Tracking your longevity progress goes way beyond counting the years on a calendar. Instead, it requires taking a deeper look at how your body is functioning at a cellular, metabolic,...
Tracking Longevity Progress: Key Biomarkers Bey...
Tracking your longevity progress goes way beyond counting the years on a calendar. Instead, it requires...
Zone 2 Training and NAD+ Production: The Longev...
Not all workouts are created equal, especially when it comes to healthy aging. Zone 2 training is a powerful yet often overlooked strategy that can help support mitochondrial function and...
Zone 2 Training and NAD+ Production: The Longev...
Not all workouts are created equal, especially when it comes to healthy aging. Zone 2 training...
Age-Related Muscle Loss: How NAD+ Helps Preserv...
Getting older doesn't have to mean giving up strength or stamina. In fact, new research shows that NAD+ might help protect against muscle loss with aging, thanks to its ability...
Age-Related Muscle Loss: How NAD+ Helps Preserv...
Getting older doesn't have to mean giving up strength or stamina. In fact, new research shows...
Seasonal NAD+ Optimization: Adapting Your Proto...
As research continues to unravel the complex connection between chronobiology and seasonal metabolism, it's becoming even more clear that sticking to the same NAD+ routine all year might not quite...
Seasonal NAD+ Optimization: Adapting Your Proto...
As research continues to unravel the complex connection between chronobiology and seasonal metabolism, it's becoming even...
Intermittent Fasting and Longevity Supplements:...
Intermittent fasting and NAD+ work hand in hand, making them a perfect pair for longevity. Fasting pushes your cells to rely on repair pathways, while NAD+ support helps keep those...
Intermittent Fasting and Longevity Supplements:...
Intermittent fasting and NAD+ work hand in hand, making them a perfect pair for longevity. Fasting...
Novel Longevity Therapy Extends Life and Health...
A groundbreaking new study from UC Berkeley reports that combining oxytocin (OT) with an Alk5 inhibitor (A5i) dramatically extended lifespan and healthspan in old frail male mice - showing the...
Novel Longevity Therapy Extends Life and Health...
A groundbreaking new study from UC Berkeley reports that combining oxytocin (OT) with an Alk5 inhibitor...
The Complete Guide to Choosing Your Optimal NM...
NAD+ Decline: Why Supplementation Matters NAD+ is a critical coenzyme in hundreds of cellular processes, including energy production (glycolysis, citric acid cycle, oxidative phosphorylation), DNA repair through PARP activation, sirtuin-mediated...
The Complete Guide to Choosing Your Optimal NM...
NAD+ Decline: Why Supplementation Matters NAD+ is a critical coenzyme in hundreds of cellular processes, including...
Nicotinamide Riboside Shows Promise in Treating...
“Depletion of nicotinamide adenine dinucleotide (NAD)+ has been reported in patients with WS, suggesting a key role in the pathogenesis of WS.” Key Points No serious adverse effects reported NR...
Nicotinamide Riboside Shows Promise in Treating...
“Depletion of nicotinamide adenine dinucleotide (NAD)+ has been reported in patients with WS, suggesting a key...
NAD+ as a Multi-Target Therapy for Neurodegener...
Key Points NAD+ decline is tied to key drivers of NDDs Animal studies show strong therapeutic potential Early human trials indicate promising clinical benefits Brain delivery and individual response differences...
NAD+ as a Multi-Target Therapy for Neurodegener...
Key Points NAD+ decline is tied to key drivers of NDDs Animal studies show strong therapeutic...
Navigating Hormonal Transitions: Women’s Health...
Understanding Hormonal Shifts During perimenopause and menopause, your body goes through a bit of a hormonal roller coaster, especially when it comes to estrogen and progesterone. Estrogen, a sex hormone...
Navigating Hormonal Transitions: Women’s Health...
Understanding Hormonal Shifts During perimenopause and menopause, your body goes through a bit of a hormonal...
The Forgotten Foundations: Sleep, Sunlight, and...
Effects of Aging on Your Biological Clock Your circadian rhythm is basically your body's internal clock, guiding the natural 24-hour cycle of sleep, wakefulness, and a variety of physiological processes....
The Forgotten Foundations: Sleep, Sunlight, and...
Effects of Aging on Your Biological Clock Your circadian rhythm is basically your body's internal clock,...
Muscle as Medicine: Why Maintaining Lean Mass E...
The Many Roles of Muscle Although skeletal muscle may be most well-known for regulating movement and strength, it’s actually involved in many other facets of health as well. In fact,...
Muscle as Medicine: Why Maintaining Lean Mass E...
The Many Roles of Muscle Although skeletal muscle may be most well-known for regulating movement and...