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NMN Human Trials
Human Study: Liposomal NMN More Effective
Scientific Evidence Library
NMN Improves Sleep Quality in Middle-Aged ...
Key Points NMN improved the time to fall asleep and daytime function Deep sleep and REM sleep increased, with fewer nighttime awakenings People taking NMN reported better overall sleep Overall...
NMN Improves Sleep Quality in Middle-Aged and O...
Key Points NMN improved the time to fall asleep and daytime function Deep sleep and REM...
Natural GABA Improves Sleep Efficiency & Q...
Key Points GABA increased total time asleep Participants fell asleep faster Insomnia symptoms improved May support mood stability Methods Forty adults with poor sleep quality and clinical insomnia were randomized...
Natural GABA Improves Sleep Efficiency & Quality
Key Points GABA increased total time asleep Participants fell asleep faster Insomnia symptoms improved May support...
GABA Improves Sleep Quality and Reduces An...
Key Points Oral GABA shortens sleep latency and lower stress GABA-producing probiotics reduce anxiety-like behavior and cortisol Balanced microbiome amplifies the benefits of oral GABA Overview of Evidence This review...
GABA Improves Sleep Quality and Reduces Anxiety
Key Points Oral GABA shortens sleep latency and lower stress GABA-producing probiotics reduce anxiety-like behavior and...
NMN (250 mg/day) Improves Sleep and Walkin...
“These results indicate that NMN intake could increase blood NAD + levels, maintain walking speed, and improve sleep quality in older adults.”
NMN (250 mg/day) Improves Sleep and Walking Spe...
“These results indicate that NMN intake could increase blood NAD + levels, maintain walking speed, and improve sleep...
Deep Sleep May Protect Against Dementia
“These data from a community-based sample demonstrate that SWS percentage declines over time in adults 60 years and older and that greater declines are associated with the risk of future...
Deep Sleep May Protect Against Dementia
“These data from a community-based sample demonstrate that SWS percentage declines over time in adults 60...
