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Aย meta-analysis of five studies concluded that CoQ10 supplementation is more effective than a placebo in reducing migraine occurrence and duration in both children and adults.
โThe results support the use of CoQ10 as a potent therapeutic agent with respect to migraine duration and migraine days/month.โ (Zeng et al., 2018)
These findings were corroborated in a subsequent meta-analysis of six clinical trials that showed CoQ supplemented as a preventative measure was effective for reducing the duration and frequency of migraines.
