Why Quercetin?
Quercetin is one of the most studied flavonoids for immune regulation and inflammation balance. Itโs naturally found in apples, onions, berries, and teaโbut the amounts in food are small, and most quercetin supplements break down before they make it to your bloodstream.
This means you could be missing out on some of its most meaningful benefits: supporting immune resilience, calming histamine overload, and protecting aging tissues from inflammatory stress.